HIIT training – Fat loss friend or joint wrecking foe?
I’m constantly disappointed with the quality of fitness and health advice in mainstream media. Don’t get me wrong there is a lot of really good advice out [...]
Blog2017-09-19T23:46:21+00:00
I’m constantly disappointed with the quality of fitness and health advice in mainstream media. Don’t get me wrong there is a lot of really good advice out [...]